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Memoir: Emotional Prompts Worksheet

Memoir Workshop

Think about these emotions and for each one try to record the following information.
– The first time you can remember feeling this, what was happening?
– Who else was involved?
– Your feelings about the situation or event at that time.

Work quickly, attempting to grasp your first reaction, but if nothing comes, then move on to the next one.

1. Excited:

2. Nervous:

3. Protected:

4. Lonely:

5. Loved:

6. Rejected:

7. Proud:

8. Embarrassed:

9. Accomplished:

10. Ashamed:

11. Furious:

12. Contented:

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